The adolescent programme is an online, six week evening programme.

The programme for parents of adolescents will learn in ways to,

• Manage and resolve conflict
• Build self-esteem and confidence
• Create warm connected relationships
• Positively discipline their adolescent
• Negotiate rules and boundaries
• Solve problems together
• Communicate positively and effectively
• Reduce their own stress as parents.

Studies in secondary schools and mental health settings have shown that families who complete the Adolescents programme report:

• Increased teen positive social behaviour
• Reduced behaviour and emotional problems
• Decreased parental stress
• Improved family communication
• Increased parental confidence.

Cavan website www.parentingcavan.ie