{"id":1916,"date":"2020-04-20T15:54:08","date_gmt":"2020-04-20T15:54:08","guid":{"rendered":"https:\/\/metc.ie\/?page_id=1916"},"modified":"2020-05-13T16:19:34","modified_gmt":"2020-05-13T16:19:34","slug":"looking-after-our-mental-health","status":"publish","type":"page","link":"https:\/\/metc.ie\/index.php\/looking-after-our-mental-health\/","title":{"rendered":"Looking After Our Mental Health"},"content":{"rendered":"\n<table id=\"tablepress-7\" class=\"tablepress tablepress-id-7\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Resource<\/th><th class=\"column-2\">Link<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Covid-19: Mental Health<\/td><td class=\"column-2\"><a href=\"https:\/\/spunout.ie\/news\/article\/getting-through-covid-19-together\">spunout.ie<\/a><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Mental Health during the Pandemic<\/td><td class=\"column-2\"><a href=\"https:\/\/www2.hse.ie\/wellbeing\/mental-health\/covid-19\/minding-your-mental-health-during-the-coronavirus-outbreak.html\">hse.ie<\/a><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Walk in My Shoes-Parenting Advice for Young People \u2013 3 Podcasts<br \/>\nAdvice for parents talking to their children about difficult issues around Mental Health and Wellbeing.<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.walkinmyshoes.ie\/library\/podcasts?cat=7002,7013,7014,7015\">walkinmyshoes.ie<\/a><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Video: The Happiness Trap \u2013 Evolution of the Human Mind 3.37<\/td><td class=\"column-2\"><a href=\"https:\/\/youtu.be\/kv6HkipQcfA\">youtube<\/a><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Video: Covid-19 \u2013 News Anxiety and Your Ancient Brain 15.11<br \/>\n10 Skills to Manage Anxiety when the News is Scary<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=15b3gllWLLc\">youtube<\/a><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Ultimate Advice for Staying at Home during Lockdown 10.02<\/td><td class=\"column-2\"><a href=\"https:\/\/youtu.be\/xwAmEEKus_A\">youtube<\/a><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Online Stress Control<\/td><td class=\"column-2\"><a href=\"https:\/\/stresscontrol.org\/\">stresscontrol.org<\/a><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">American High \u2013 School Students Spread Hope During Covid-19 School Closures 3.31<\/td><td class=\"column-2\"><a href=\"https:\/\/thekidshouldseethis.com\/post\/chino-hills-high-school-chamber-singers-cover-over-the-rainbow\">thekidshouldseethis.com<\/a><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Sem \u2013 Les Mis<br \/>\nSt Macartan\u2019s Transition Year class due to stage a production of the famous musical Les Miserables came together for a virtual performance.<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.rte.ie\/news\/newslens\/2020\/0325\/1126359-monaghan-students-stage-virtual-version-of-les-mis\">rte.ie<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-7 from cache -->\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/comments?post=1916"}],"version-history":[{"count":4,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/1916\/revisions"}],"predecessor-version":[{"id":2423,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/1916\/revisions\/2423"}],"wp:attachment":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/media?parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/categories?post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/tags?post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}