{"id":3100,"date":"2020-11-19T15:03:06","date_gmt":"2020-11-19T15:03:06","guid":{"rendered":"https:\/\/metc.ie\/?page_id=3100"},"modified":"2021-08-17T08:35:25","modified_gmt":"2021-08-17T08:35:25","slug":"ignite-your-light-your-way-to-wellness-series","status":"publish","type":"page","link":"https:\/\/metc.ie\/index.php\/ignite-your-light-your-way-to-wellness-series\/","title":{"rendered":"Ignite Your Light Podcasts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3100\" class=\"elementor elementor-3100\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e7e45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30e7e45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a26ba42\" data-id=\"a26ba42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c670805 elementor-widget elementor-widget-text-editor\" data-id=\"c670805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: 'comic sans ms', sans-serif; color: #800080;\"><em><strong>Ignite Your Light &#8211; your way to wellness series for school staff<\/strong><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ab999c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ab999c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9a5bb72\" data-id=\"9a5bb72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a95005 elementor-widget elementor-widget-image\" data-id=\"3a95005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/soundcloud.com\/user-712781301\/esci-ignite-your-light-episode-1\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"616\" height=\"263\" src=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png 616w, https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image-300x128.png 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Episode 1 - Ignite Your Light <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9770188\" data-id=\"9770188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caa805a elementor-widget elementor-widget-image\" data-id=\"caa805a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/soundcloud.com\/user-712781301\/episode-two-keeping-the-flame-alive-a-time-for-hope\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"616\" height=\"263\" src=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png 616w, https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image-300x128.png 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Episode 2 -  Keeping the Flame Alive: A Time for Hope<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8289b11\" data-id=\"8289b11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e96156 elementor-widget elementor-widget-image\" data-id=\"7e96156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/soundcloud.com\/user-712781301\/esci-ignite-your-light-episode-3-have-yourself-a-merry-little-christmas\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"616\" height=\"263\" src=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image.png 616w, https:\/\/metc.ie\/wp-content\/uploads\/2020\/11\/Ignite-Your-Light-image-300x128.png 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Episode 3 - Have Yourself a Merry Little Christmas<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c3dbbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c3dbbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf312df\" data-id=\"bf312df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0044a58 elementor-widget elementor-widget-image\" data-id=\"0044a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.esci.ie\/54-main\/165-ignite-your-light-page.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021.png\" class=\"attachment-large size-large wp-image-3676\" alt=\"\" srcset=\"https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021.png 500w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-300x300.png 300w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-150x150.png 150w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-120x120.png 120w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-105x105.png 105w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-380x380.png 380w, https:\/\/metc.ie\/wp-content\/uploads\/2021\/04\/April-28-ESCIItsInYourNatureWebinarGraphicApril282021-285x285.png 285w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Episode 4 - It's in Your Nature<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ignite Your Light &#8211; your way to wellness series for school staff Episode 1 &#8211; Ignite Your Light Episode 2 &#8211; Keeping the Flame Alive: A Time for Hope Episode 3 &#8211; Have Yourself a Merry Little Christmas Episode 4 &#8211; It&#8217;s in Your Nature<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/3100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/comments?post=3100"}],"version-history":[{"count":33,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/3100\/revisions"}],"predecessor-version":[{"id":3887,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/pages\/3100\/revisions\/3887"}],"wp:attachment":[{"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/media?parent=3100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/categories?post=3100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metc.ie\/index.php\/wp-json\/wp\/v2\/tags?post=3100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}