FREE ‘Beat the Exam Nerves – Breathwork for Teens’ (Post Primary School Students)
We are delighted to share with you information regarding our upcoming FREE ‘Beat the Exam Nerves – Breathwork for Teens’ to post primary school students which takes place on Tuesday the 19th of May @ 10.30am. On the morning Helen Enright, ISPCC’s Shield Anti-Bullying Coordinator and qualified holistic therapist specialising in nervous system regulation and body-based approaches to wellbeing will focus on